nabugabo sports events  organizes for the 6th time Nabugabo duathlon/triathlon and a 10KM run

19 and 20 FEbruary 2022 at lake nabugabo


Duathlon: (Sunday)

short: 12.4KM Biking, 3.2KM Running, 12.4KM Biking

medium: 24.8KM Biking, 6.4KM Running, 24.8Km Biking

Triathlon: (Sunday)

short: 250M Swimming, 12.4KM Biking, 3.2KM Running

medium: 500M Swimming, 24.8KM Biking, 6.4KM Running

Running: (Saturday)

adults: 10KM

kids: 3.2KM


Best thing is to stay at Nabugabo Holiday Center - which has a beautiful camping ground, a few bandas and a dormitory.  There are other options around. . Call 0772646948



Breakfast is free for participants. Saturday night dinner buffet and Sunday lunch are at the Race Center (Nabugabo Holiday Center). Book your food request through the registration form.


You have to organise your own transport. But... you may get a ride from another participant. Just put your question on the GROUP whatsapp. 


We do not rent out bikes but can refer you to the following:

BIKESHOP: 0775706848

Ngalo mobile cycling services: 0784917811 / 0706917819



The route is beautiful and requires no special skills, except you need to be a good swimmer to participate in the Triathlon. The Lake is not deep (3 meters), but you can not walk the swimming section.


For Duathlon and Triathlon: 

International individual: 90 000 UGX

Ugandan individual: 50 000 UGX

International team or family: 150 000 UGX

Ugandan team or family: 120 000 UGX

Kids (16 and below): 30 000 UGX

(breakfast, water, fruits included)


For Running:

Kids: free of charge

Adults: 50 000 UGX


Local participants who can not afford the fee by any chance, will be sponsored by the organisation. 


All payments shall be made at the event itself. No need for prior payment.