short: 12.4KM Biking, 3.2KM Running, 12.4KM Biking
medium: 24.8KM Biking, 6.4KM Running, 24.8Km Biking
short: 250M Swimming, 12.4KM Biking, 3.2KM Running
medium: 500M Swimming, 24.8KM Biking, 6.4KM Running
Best thing is to stay at Nabugabo Holiday Center - which has a beautiful camping ground, a few bandas and a dormitory. There are other options around. . Call 0772646948
Breakfast is free for participants. Saturday night dinner buffet and Sunday lunch are at the Race Center (Nabugabo Holiday Center). Book your food request through the registration form.
You have to organise your own transport. But... you may get a ride from another participant. Just put your question on the GROUP whatsapp.
We do not rent out bikes but can refer you to the following:
Ngalo mobile cycling services: 0784917811 / 0706917819
The route is beautiful and requires no special skills, except you need to be a good swimmer to participate in the Triathlon. The Lake is not deep (3 meters), but you can not walk the swimming section.
For Duathlon and Triathlon:
International individual: 90 000 UGX
Ugandan individual: 50 000 UGX
International team or family: 150 000 UGX
Ugandan team or family: 120 000 UGX
Kids (16 and below): 30 000 UGX
(breakfast, water, fruits included)
Kids: free of charge
Adults: 50 000 UGX
Local participants who can not afford the fee by any chance, will be sponsored by the organisation.
All payments shall be made at the event itself. No need for prior payment.